7 Ways to Stop Procrastinating and Get More Freelance Work

 stop procrastinatingIt’s easy to put off or postpone doing things that you know are important to freelance success—like marketing. But procrastinating only makes it harder to get the clients you deserve.

Work Now, Get Rewarded Later

The rewards of marketing—new clients, more money, and a stable, successful freelance business—seem far off. And they are, because it usually takes time to get new clients. Experts say that up to 90% of the time, a client isn’t ready to hire a freelancer when we first market to them. Sometimes it takes a year or more of regular follow up before a client hires us.

So you do the work now but the rewards come later. But our brains don’t like that. Our brains value “immediate rewards more highly than future rewards,” says James Clear in Procrastination: A Scientific Guide on How to Stop Procrastinating.

Too Much to Do, Too Little Time for Marketing

That’s probably why finding time for marketing is the #2 challenge, according to freelancers who took my 2021 survey on How Freelancers Market their Services.

Let me tell you why this is a big problem for freelancers. Consistent, ongoing marketing is always one of the keys to freelance success.

Reasons for Procrastinating 

I know what you’re thinking. You don’t have time for marketing.

Finding time for marketing isn’t the real problem. Freelancers put off or postpone marketing for many reasons, including:

  1. Being overwhelmed and not knowing where to start
  2. Fear that marketing won’t work
  3. Disliking or hating marketing
  4. It’s not urgent—yet!

Let’s look at each of these reasons for procrastinating and see what you can do to stop procrastinating and start getting the clients you deserve.

You’re overwhelmed and don’t know where to start

We all get overwhelmed, because most of the time, we have too much to do and too little time to do it in both our professional and personal lives.

If you focus on what’s been proven to work best for freelancers, you won’t have to try to figure out what to do, or waste your time on things that don’t work.

Start with my free concise, step-by-step guide to getting steady, high-paying clients.

Click here for your free guide.

Also, learn more about the mindset for freelance success.

You’re afraid your marketing won’t work

If you do the right things in the right way, and you market your freelance business consistently, your marketing will work. My guide will show you what the right things are. Mighty Marketer blog posts and videos will show you how to do them.

You dislike or hate marketing

Marketing is a key part of running any business. Focusing on what works best for freelancers and breaking marketing down into small, manageable tasks will make it easier.

But the most important thing you can do is change your attitude. You can learn new things—like how to market your freelance business. A growth mindset will help you do this. And you can build a growth mindset.


It’s not urgent—yet!

This is probably the biggest reason for procrastinating about marketing: you don’t absolutely have to do it—yet!

If you’ve got lots of great clients and lots of projects with those clients, marketing may not seem important. But clients disappear—sometimes with no warning—and projects end.

This happened to me in 2016, when I lost my biggest client.

If you wait until you really need more work, it’s too late.  And when you’re desperate, it shows.

How to Stop Procrastinating Now

Here are 7 ways to stop procrastinating and start marketing—so you can start getting the clients you deserve.

1. Jump into the Marketing Pool.

Did you ever stand at the edge of a pool, afraid to jump in because the water would be too cold? Jumping in is much easier than lowering yourself slowly down the ladder.

When you jump in, the worst part is over quickly. You don’t spend time worrying about how cold the water is, or talking yourself out of going in at all.

Procrastination works the same way. “The guilt, shame, and anxiety that you feel while procrastinating are usually worse than the effort and energy you have to put in while you’re working. The problem is not doing the work, it’s starting the work,” says Clear.

Once you get started on your marketing, it’s much easier to keep going.

2. Build the Marketing Habit.

A habit is “the small decisions you make and actions you perform every day,” says Clear, who’s also the best-selling author of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones.

Habits make it much easier for us to do the things we need to do—like marketing a freelance busines.

The more you practice the marketing habit, the easier it gets. It’s like learning how to tie your shoelaces. In the beginning, you had to really think about what you were doing. And it was hard. But the more times you tied your shoelaces, the easier it got—because tying your shoelaces became a habit.

Watch my video Make Marketing as Easy as Tying Your Shoes

Learn more about The Habit that Will Make You a Success.

3. Set a Marketing Goal(s).

Researchers have found that setting goals makes it easier to take actions that won’t benefit you until later, says Clear.

Goals help you focus on what you need to do to build a stable, successful freelance business. If you develop a plan to achieve your goals, you’ll be 3 times more likely to achieve them.

Watch my video, Goals for Freelance Success


Set SMART goals—Specific, Measurable, Attainable, Relevant, and Time bound—and break them down into mini-goals and the actions you’ll take to achieve your mini-goals and ultimately, your bigger goals. As you complete each action, you’ll be motivated to keep going until you reach your goal.

Use my free plan to set your goals and mini-goals and create a plan with the actions you’ll take to achieve your goals.

Click here for A Simple Plan for Achieving Your Freelance Goals

4. Work on Your Plan.

Develop a marketing calendar based on your goals plan. For each week or month, depending on how much marketing you’re doing, list:

Action item:
Date completed:

Continue for each action item for the week or month.

Integrate your marketing calendar with your regular calendar. Use it to stay on track in working on your goals. Each time you fill in the date you completed an action item, you’ll be motivated to keep going.

If you fall behind, it’s okay. But make sure you get back to working on your marketing goals soon.

5. Make Marketing a Priority.

Would you miss a deadline on a client project because you didn’t feel like working on it, or because something else came up?

Like meeting client deadlines, marketing must be a priority. Try doing the easiest tasks first and fast. Clear says that doing this gives your day “an attitude of productivity and effectiveness” and helps you avoid procrastinating.

Setting deadlines for your action items and putting them on your calendar will also help you stop procrastinating and make marketing a priority. Treat your marketing action item deadlines like your deadlines for clients—as things that you simply must get done.

Use visual cues to remind yourself about your action items. I put big colorful sticky notes with dates for action items on my paper marketing file. The file is to the right of my desk where I see it every day. The day before it’s time to take action, I move the file on top of my computer, so it’s right in front of me.

You can put stickies on the wall or use a whiteboard. Whatever works best for you is great.

If you’re truly swamped with client work or personal commitments, it’s okay to miss a marketing deadline now and then. Move the deadline to the next week or whenever your crunch time will be over. But don’t extend your deadline for too long or you’re likely to end up desperate for freelance work and money.

6. Find an Accountability Buddy.

Need someone to push you to do your marketing? Find another freelancer who’s also procrastinating and hold each other accountable. Share your marketing goals and plan. Check in with each other once a month.

When you know you need to check in with your accountability buddy soon, you’re much more likely to work toward or achieve your marketing goals than if you’re trying to do this on your own.

7. Get Some Expert Help.

Even if you find an accountability buddy, marketing your freelance business can be really hard.

But you can get expert help. And it’s much easier to succeed with the help of an expert who cares about your success than to try to figure out and do everything on your own.

Start with my free step-by-step guide to getting steady, high-paying clients.

Click here for your free guide.

Scroll through the Freelance Marketing Blog for more practical advice on freelance marketing tools and how to use them. Read about the challenges other freelancers are facing and what they’re doing to succeed.

If you need more help, check out my online course Finding the Freelance Clients You Deserve.


Look for other experts too. Here are 6 ways to find real, trustworthy experts who can help you.

Learn More About Procrastinating

Free Tools

Click here for your free guide.

The Ultimate Guide to Goals for Freelance Success: How to develop a stable, successful freelance business

The Ultimate Guide to the Freelance Success Mindset

A Simple Plan for Achieving Your Freelance Goals

Survey and blog posts 

How Freelancers Market their Services. 2019 survey.

4 Easy Ways for Freelancers to Develop the Growth Mindset

Surviving a Freelance Disaster: Here’s What Happened to Me

 The Habit that Will Make You a Success—Even in a Recession

6 Easy Ways to Find the Best Freelance Experts


The Mighty Marketer You Tube Channel

Make Marketing as Easy as Tying Your Shoes

Goals for Freelance Success

Finding the Freelance Clients You Deserve

More About Procrastinating from James Clear

James Clear, Procrastination: A Scientific Guide on How to Stop Procrastinating